The Constitution Of The State Of Texas - 845 Words

The Constitution of the State of Texas is the document representing the structure and function of the Texas government. The current Constitution took effect on February 15, 1876 and is the sixth Constitution in the history of Texas. When first constructed, the Texas Constitution was a poorly organized document that did not explain clearly the responsibility for government actions. Since its conception (through June 2011), there have been 646 proposed amendments and 476 adopted amendments added to this document. The Texas Constitution is also highly restrictive; it only grants enumerated powers to the State of Texas and does not allow for implied powers. The constant change to this Constitution has added to its poor organized condition that is extremely difficult to understand, even by the courts. The amendment process for the Texas Constitution is basic in that, there is only one way to propose and ratify an amendment. A two-thirds majority vote of both the Houses is required to pro pose an amendment and ratification is executed through a statewide public vote. Once an amendment s proposed, the legislature sets a date for the election of the proposed amendment. . Before the election takes place, it is mandated that at least three months out from the vote all counties in Texas must publish the proposed amendment once a week for four weeks in a newspaper. Once it is time to vote, general elections are used (whenever possible) throughout the state to avoid the expense ofShow MoreRelatedThe State Of The Texas Constitution1241 Words   |  5 Pages The Texas constitution is one of the oldest constitutions which was initially adopted in 1876. Since the adoption of the Texas Constitution, the Legislature has proposed 662 amendments. Out of these amendments, the electorate has approved 483 while the voters majority has defeated 179. From the many modifications and many more proposals pending or that are yet to come, it is evident that the Texas Constitution is no t a perfect one as many other constitutions of individual states. As arguedRead MoreThe State Of The Texas Constitution900 Words   |  4 Pageshas been seven Texas Constitutions since 1827 including our current Constitution, which was established on 1876. Our current constitution has been amended hundreds of times because of its tight restrictions. The Legislative department is the dominant branch of the Texas Constitution it is subject to check and balances in the tripartite system. The Executive department limits the government’s power, and the judicial powers is divided into smaller courts. These three branches of the Texas are examplesRead MoreThe United States Constitution And Texas Constitution908 Words   |  4 PagesThe United States Constitution and Texas Constitution are similar, but not indistinguishable. The constitution was made to prevent tyranny in the states from the idea of the Federalists who wanted to build a strong form of government that gave people ri ghts without giving their representatives too much power. Additionally, both constitutions form a bicameral form of government, a House of Representatives, and a Senate. The Federalists wanted a strong central government to help the economic and socialRead MoreThe Politics Of The 1876 Texas State Constitution Essay1135 Words   |  5 Pages The 1876 Texas State constitution is the basic framework of today’s legislature it consists of three branches the legislative branch which is comprised of the house and senate, and the executive and judiciary branch. In the following paragraphs we will discuss the Texas legislature’s major responsibilities relative to checks and balances. The Texas legislature is the dominant branch of state government within the state constitutional framework of separation of powers. â€Å"Under the Tenth AmendmentRead MoreThe First Constitution of the Republic of Texas (1836)902 Words   |  4 PagesThe first constitution of Texas adopted on March 1, 1836 opens with these words, â€Å"We, the people of Texas, in order to form a Government, establish justice, ensure domestic tranquility, provide for the common defense and general welfare; and to secure the blessings of liberty to ourselves, and our posterity, do ordain and establish this constitution†. (â€Å"Constitution of Republic of Texas† pp. 9-25.) Created in 1836, the first Constitution of the Republic of Texas was born. Fearful of attack byRead MoreRaul E. Quesada. Professor Kennedy. Texas Government. 261718 Words   |  7 PagesQuesada Professor Kennedy Texas Government 26 February 2017 Word Count: 1718 The Texas Constitution A constitution is consisted of four major functions that apply to constitutions all around the United States. Separation of powers is one of the major functions which is the formality of the three branches of government. The three branches of government are the legislative, judicial, and executive branches. Each have their own appliance to the constitutions of the vast United States, and each have theirRead MoreA Discussion Of Constitutional Law And Its Relationship With Education1031 Words   |  5 Pagesin the United States Constitution, but instead, education is one of the powers reserved to the states. Power not specifically given to the federal government is reserved for the states through the Tenth Amendment of the Unites States Constitution. Therefore, states have plenary, or absolute, power in the area of education. While states may hold this reserved power, with regard to education the federal government has found power through mandates that must be met in order for states to receive federalRead MoreConstitutions Are More Than Fancy Looking Words On An Old Sheet Of Paper1477 Words   |  6 PagesConstitutions are more than fancy-looking words on an old sheet of paper; they are the foundation of all successful nations. The job of a constitution is to legitimize, organize, provide power to, and limit the power of government (Newell et al. 40-42). The United States itself and all of its states have constitutions, including Texas, that aim to meet those needs. The Texas Constitution, written in 1876, is the second longest state constitution in the nation (Texas GOVT 2306- Week 3 Texas Constitution)Read MoreThe Constitution Of The Texas Constitution948 Words   |  4 Pagesbetter, in the case of the Texas Constitution having the second longest state Constitution and the fourth most amended Constitution in the United States, makes it a difficult and complicated document. The Texas Constitution has been rewritten a total of six times since becoming independent from Mexico. The most recent being the Constitution of 1876, which is excessively detailed and exact due to the framers fear of a strong state government. The framers of the constitution placed strategically in theRead MoreThe Main Functions Of A State s Constitution1045 Words   |  5 PagesThe constitution is a written document by which the state is run or operated. It is extremely significant as it sets the foundation and provides the fundamental instructions on how the local gove rnment and the people ought to function. The four functions of a state’s constitution is to state where the power of political institutions originate from, assign powers, construct a system where checks and balance is put in place within the government, and sets the limits of political power. To sum it up

Drama Sparkleshark Essay Example For Students

Drama Sparkleshark Essay In drama, we have recently been looking at a contemporary piece of youth theatre, Sparkleshark, by Philip Ridley. Sparkleshark is set on the junk-strewn roof of an inner-city tower block. This is the secret hideaway of Jake (14), where he goes to work on his stories. Hes interrupted by Polly (14), whos more impressed by his stories than his rudeness, then by the trendily-dressed Natasha (15) and Carol (14) who copies everything Natasha does and wears; finally, to his terror, up come his tormentors, the self-obsessed Russell (15) the love muscle, his cohorts Buzz and Speed (both 14) and Shane (16), who they all regard with awe now hes left school for the outside world. Tough, trendy, heartless, they all think they know who they are, or need to be to survive. But theyre in for the biggest surprise of their lives. When the girls try to protect Jake from the boys, he can only truly save himself and his dignity by weaving his best story yet; and this life- saver is so good that, despite themselves, they all not only want big parts in the roof-top enactment of its perils and mysteries, its trials and love quests, and its meetings with the Dragon Sparkleshark (played by Finn, 15) but will also find that they have formed new, unbelievable friendships and enjoyed the one thing they had been bullying people for. My first response to the play was that of slight confusion. On my first look through of the play the structure and main ideas werent very apparent to me and I found the dialogue rather cheesy. I felt that some of the lines sounded very much like statements, especially lines such as, Look! Im going to wear it in my hair.  On my first read through of the play I did feel slightly confused by the story telling within the play and the character relationships had me rather baffled. But on a further read through I became aware of the group status and I understood that Philip Ridley wanted social status to be a major theme of the play. The story telling scene also began to flow more smoothly after a second read. To understand and explore the piece further we used a range of different techniques. Firstly we were asked to use role-play and to create two additional scenes to be inserted before and after the play. We were told to look carefully at the characters created by Philip Ridley and to use our understanding of them and the major themes to influence our performance ideas. Our group decided to highlight the characters reactions to Jakes presence. After looking at the play several times, we also noticed that there is a lot of change in the characters personalities throughout the play so we decided that this was a key focus point to express in our role-plays. In the before piece, we collectively decided to set it in the schoolyard where the characters social status will be more pronounced. To show Carols desperation to be popular and to be Russells girlfriend, I suggested that we make her actions and speech very flirtatious and repetitive. We had her doing things like playing with her hair and sucking a lolli-pop. I asked Emma, who was playing Carol, to say quite dull things and then giggle nervously. It was important that she didnt look as important as Natasha, so often in the group situations she was ignored and patronised. I felt that Natashas posture and facial expressions could show her strong demeanour, so we had her stand strong and often with a look of boredom on her face. We showed her strong status by having her lead the group of girls and her speech was very flippant. She replied to everything Carol said with sarcasm and a belittling tone, Really Carol, I never knew that. Youre full of more useless information than encyclopaedia! .u69e54cec0c46abd633a3d7689abfe190 , .u69e54cec0c46abd633a3d7689abfe190 .postImageUrl , .u69e54cec0c46abd633a3d7689abfe190 .centered-text-area { min-height: 80px; position: relative; } .u69e54cec0c46abd633a3d7689abfe190 , .u69e54cec0c46abd633a3d7689abfe190:hover , .u69e54cec0c46abd633a3d7689abfe190:visited , .u69e54cec0c46abd633a3d7689abfe190:active { border:0!important; } .u69e54cec0c46abd633a3d7689abfe190 .clearfix:after { content: ""; display: table; clear: both; } .u69e54cec0c46abd633a3d7689abfe190 { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .u69e54cec0c46abd633a3d7689abfe190:active , .u69e54cec0c46abd633a3d7689abfe190:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .u69e54cec0c46abd633a3d7689abfe190 .centered-text-area { width: 100%; position: relative ; } .u69e54cec0c46abd633a3d7689abfe190 .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .u69e54cec0c46abd633a3d7689abfe190 .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .u69e54cec0c46abd633a3d7689abfe190 .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .u69e54cec0c46abd633a3d7689abfe190:hover .ctaButton { background-color: #34495E!important; } .u69e54cec0c46abd633a3d7689abfe190 .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .u69e54cec0c46abd633a3d7689abfe190 .u69e54cec0c46abd633a3d7689abfe190-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .u69e54cec0c46abd633a3d7689abfe190:after { content: ""; display: block; clear: both; } READ: Describe Romeo as a lover before and after he meets Juliet. EssayShe said this emphasising the Really by prolonging the word and making it a higher pitch to the sentence. The last part of this comment was said with real spite and with determination to humiliate and insult Carol in front of the group. Carol responded by looking ashamed and looking at her feet, it was important that we showed the audience that she didnt have the confidence to challenge her friend verbally. Russells arrogance and self-obsession was shown by Carols flattery, Russells authoritative commands to the group and his strong posture and stage presence. He stood strong and responded dramatically to female presence, winking and chatting the girls up. However to show Shanes overall power, Russell often looked consciously behind him to see if Shane approved. The comments he made were full of bravado and smugness. Shane was played by Rhiannon, who obviously understood his character well. She stood to the back of the group looking comfortable and oblivious by the goings-on of the group. He didnt seem to be too bothered about being there and the little that he did say was the odd grunt of agreement. He also didnt seem to notice that the group was constantly looking for his approval and if he did he didnt respond. This showed him to possess effortless power over the group and it also showed that everything in the scene was of quite a regular occurrence. I played Polly, who in the play was quite unlike her friends. She expressed a degree of compassion and seemed to care about peoples feelings. I understood from the play, that Polly was the newest member of the group and I supposed that the people she chose to spend her time with, Natasha and Carol are her only companions. I felt that she would be quite embarrassed by Carols desperateness, Natashas bitch-like attitude, Russells arrogance and Shanes ignorance, and I expressed that with a disgusted look of disapproval to what Pollys peers said, especially Russells chauvinistic, egotistical comments. To highlight her strong, different personality, I made her quite open to express her opinions, even in heated situations. Her more compassionate side led me to protect Jake and do the right thing.

The Definitive Guide to Professional Editing Service

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University of Texas Arlington Essay Topic

University of Texas Arlington Essay TopicThere are a lot of things that you will need to know before you can begin your essay topic selection. It is important that you research all of the information that you need about the topic that you will be writing about so that you can make sure that you are going to be able to write a good essay on the topic that you are researching.One of the things that you will want to keep in mind when you are writing an essay topic for the University of Texas Arlington is that you need to make sure that you have all of the facts about the topic that you will be writing about. Make sure that you know what you are talking about and make sure that you have a good idea of how to deal with the issues that you are going to be discussing. In other words, make sure that you are going to be able to address all of the issues that you are going to be discussing.One of the things that you will want to be aware of is that you need to know who your audience is going t o be. It will be important that you know who the readers of your essay are going to be. In other words, you will want to make sure that you know who the group of people that you are writing the essay for are. In other words, you will want to make sure that you know what your audience is.You will also want to make sure that you know what the type of audience that you are dealing with is. You will want to make sure that you know what type of audience that you are dealing with. For example, if you are writing an essay on Texas history and the people that you are writing for are historians, then you will want to make sure that you write the essay in a way that will make sense to them.When you are looking into essay topics, you will find that there are a number of things that you will need to do. The first thing that you will want to do is to find out what the rules are for this type of topic. You will want to make sure that you know what the rules are for this type of topic and the rule s that you need to follow as well.Another thing that you will want to keep in mind when you are doing your research is that it is very important that you write as if you are actually writing for the audience that you are dealing with. You will want to make sure that you write as if you are dealing with a group of people that are interested in the type of topic that you are writing about. The most important thing that you need to remember is that you need to make sure that you are able to make a good impact on the people that you are writing for.When you are looking into essay topics, you will find that there are a number of things that you will need to do. The first thing that you will want to do is to find out what the rules are for this type of topic. You will want to make sure that you know what the rules are for this type of topic and the rules that you need to follow as well.When you are doing your research, you will find that there are a number of things that you will need to do in order to make sure that you have a good research. The first thing that you will want to do is to find out what the rules are for this type of topic. You will want to make sure that you know what the rules are for this type of topic and the rules that you need to follow as well.

The Mystery of Ib Essay Topics History Nobody Is Talking About

The Mystery of Ib Essay Topics History Nobody Is Talking About When reading through such materials, it's important to take note of the crucial points which you would utilize to support your argument. In some instances it would be awesome if you would actually talk about the subject are with somebody who is proficient in the exact same. Unless there's depth in the topic, you will not be able to make a well-rounded argument about the advantages and disadvantages of your topic. If you've found an excellent concept, you must find something particular in it to secure more specific and distinctive. One of the very first things you have to understand in earning your topic choice is that there's a difference between history and current affairs. Of course, you can't just produce a suitable issue to develop on the go. You should have your reasons, and our primary concern is that you find yourself getting an excellent grade. Anyway, you're permitted to communicate directly with the writer handling your paper so you can make any clarifications. By so doing, you ought not have a challenging time with selecting a great title for your paper. It is advised to divide this sort of paper into sections. To begin with, the paper is passed through Copyscape application to ensure it isn't plagiarized. Up in Arms About Ib Essay Topics History? You've got to narrow down the subject and select an area which it is easy to address. If you are in possession of a free subje ct, you have to recognize the region of your primary interest. This topic implies discussing the function of the country in the formation of a nation's history, and the function of the increased idea (in this instance, religious) in forcing the nation to take a specific direction. Be sure to choose an intriguing subject. It makes an IB extended essay stick out from the remainder of the academic assignments. To develop an ideal IB history extended essay topic, you should pick a particular subject area in the area. Therefore, nobody can discover that you obtain a history essay sample from us. The next point to discuss is an elongated essay format. Ensure you ask your IB coordinator if there's any necessary paperwork. Some teachers might just take on students since they have to and might not be passionate about reading drafts and might not offer you a good deal of feedback. Students lead busy lives and frequently forget about a coming deadline. High school students who complete the programme receive a chance to produce their college application appear more attractive for the committee, together with obtain some distinctive interdisciplinary understanding. Use transition words to get your text coherent and simple to read. You have to come up with your question depending on your subject and the primary theme. Be attentive to the size it must be and get started writing the narrative essay outline. Use standard 3 paragraphs for this kind of essay. Ok, I Think I Understand Ib Essay Topics History, Now Tell Me About Ib Essay Topics History! Therefore, if there's any reason why you cannot have your extended essay written on time yourself, all you have to do is place your order on our site, and leave the rest to us! Our experts understand how to handle US history essay topics with a bit of class. Extended essay conclusion addresses the argument development. A protracted essay is a sort of academic writing assignment, which success rides on the structure. Besides them, you will find numerous essay topic generators that could give you interesting ideas. Just attempt to get assistance from various sources. Ib Essay Topics History Can Be Fun for Everyone Below, you may also locate a list of interesting history topic suggestions which you could utilize. Talking over your favorite topic with your supervisor should hopefully avoid choosing a poor topic. The subject for discussion needs to be manageable, i.e. you ought to be in a position to go over the subject in the most detailed way based on the quantity of pages you must write. If you took history for your ib program, then you should have some interest in a particular topic. Now you are all set to make your research question. Do not increase your probability of being discontinued from your studies due to trusting people who cannot even assist with choosing history essay topics for high school students. Otherwise, all of the research that you've done will go to waste if you cannot describe it comprehensively. Being a real research papers obtainable for my second portion of the human body.

Taking a Look at Essay GED Samples

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Ordinary People Movie Analysis free essay sample

People is about the Jarrett family once a family of four –now of three- live a comfortable upper-mid-class lifestyle in suburban in Lake Forest, Illinois, during the 1970s. In good times, they can weather anything, but when a storm comes along, there are dangerous flaws that there are not aware of. Love, once a feeling, is now nothing more than an expectation or an obligation especially for the mother. After the death of Bucky, his older brother Conrad became deeply troubled and depressed, blaming himself for the boating accident. He tried to commit suicide by slashing his wrists and was hospitalized in a mental institution. After Conrad is released from the hospital while he is physically cured, he is by no means emotionally cured, and at the request of his father, he begins to see a psychiatrist, Dr. Berger to help him gain more control, help him come to terms with his brothers death and learn how to cope with his everyday stressors. We will write a custom essay sample on Ordinary People Movie Analysis or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page The movie focuses on his family life,  Conrad is becoming increasingly alienated from his mother, who he thinks wishes he wouldve died instead of his brother, because Bucky was the outgoing, handsome and perfect son. The mother She is beautiful and perfect†, a complete perfectionist who wants everything to appear to be normal and thinks Conrads suicide attempt was just to hurt her. She  doesn’t know how to deal with Conrad. She doesnt know how to really show affection for Conrad after Buck dies. She has become cold and withdrawn  while the father is paralyzed by sorrow and indecision about how to move on, and the remaining son is wracked by survivor’s guilt. The father tries way too hard to watch over Conrad because he blames himself for missing the warning signs before Conrads attempted suicide. The film will tell the story of how Conrad attempts to deal with the guilt he feels after his brother’s death, and the way they deal with it as a family, the lack of communication or affective communication and disagreements over what is priority for each member. Shows the dysfunctional nature of mother-child interaction and its devastating envelope of intense emotional pain and tragedy. 2. Identify major psychiatric disorders: Major Depression Disorder in the main character due to Post Traumatic Stress Disorder . Textbook clinical manifestations: * Fatigue or loss of energy almost very day * Depressed mood * Feelings of worthlessness or excessive or inappropriate guilt * Reduced ability to concentrate or think, or indecisiveness * Insomnia or hypersomnia (excessive sleeping) almost every day * Significant loss of interest or pleasure in all activities nearly every day (called anhedonia, this symptom can be indicated by reports from significant others). * Restlessness or feeling slowed down Recurring thoughts of death or suicidal ideation, suicide attempt, or plan of committing suicide. * Significant weight loss or gain (a change of more than 5% of body weight in a month) * Psychomotor agitation or retardation 4. Discuss the character clinical manifestation of the disorder He exhibits signs of depression and PTSD. He has trouble sleeping and has nightmares of trauma, which might have triggered those symptoms. He has survivor’s guilt, blames himself for a boating accident, which killed his brother. He is ruled by fear, has low self-esteem. He does not have an appetite, has very little social contact with his friends, cannot concentrate in class, is quitting the swimming team, and does not display good relationship with his parents. You also see him very anxious, disorganized and agitated behavior, pacing back and forth, talking to himself. 5. How does the protagonist’s mental illness and associated behaviors affect the family/friends/co workers/community? The father is portrayed as a unique example of fatherhood, especially understanding the demand of the situation and the dysfunction of the family. He tried to build a bridge between his wife and his son out of his natural instinct and the tendency that to maintain the secure structure of the family but ignoring the factor of human-mind complexities that were quite evidently. He tried to be the balance of the family, was suffering from frustration as he was not able to find any solution for the emotional agony between his wife and son. The conflict between his willingness to provide emotional support to his son and his wife’s unwillingness to convey any emotional message to Conrad made the father very emotionally vulnerable to a breakdown. The mother acts like an ogre and has no interest in any emotional communication with anyone in her family. She feels embarrassed of her own child, she feels like Conrad should be happy that he has a great family and that at least he is still alive; but deep down I think that she feels like he’s really guilty of his brother’s death and that he should’ve been the one that died, because his brother was stronger and was going to be able to cope with his death better not by trying to commit suicide. He’s isolating himself from his friends, especially from L, who was his and his brother’s best friend; his friend confronts him and asks him why he was to go through this alone and Conrad tells him that it just hurts too much being around him because it remind him of his brother. 6. Discuss how mental illness is portrayed in the movie? Positive or Negative   I think in a negative way due to a lack of knowledge back then. A mental illness was viewed as an embarrassment; people thought that just because you have a mental disorder you are crazy. The victims of mental illness are portrayed most often as aggressive, dangerous, and unpredictable. The main character is portrayed helpless, like he is unable to control his life and is dictated by the will of others. Although he was shown as a victim of verbal abuse, when pushed too far, he became dangerously aggressive and violent to the point where he punched one of his friends in school after he was being bullied. 7. Discuss social and or cultural attitudes in regard to mental illness as portrayed in the movie’s time frame. Compare it to present day attitude? This movie was filmed in the 1980’s which makes it play better than it would do in the present times;  because nowadays family dysfunction has become more openly acknowledged, and its often a lot more seamy and macabre than what is represented here. The title implies that the kinds of family fissures chronicled in the movie are commonplace, but the forward progress of time and the continued deterioration of the so-called â€Å"nuclear family† have diminished what was â€Å"ordinary† in 1980 to something â€Å"trite† in the 21st entury. Even though after 30 years this movie still holds and emotional value, but today this movie wouldn’t have had the  Ã‚  Ã‚   emotional punch that had in the 1980’s. 8. What treatments are utilized to treat the mental disorder? Where they effective? First treatment for the character was hospitalization in a mental hospital after he tried to commit suicide and was experienci ng an unhealthy grief. After he was released from the hospital he didn’t seek treatment until he was unable to cope with his every day life routine and with his own feelings. He attended psychotherapy twice weekly that helped him open up about his feelings, helped him learn coping with stress, and taught him how to express his feelings and not to bottle them up. At the end of the movie that was what helped the character and the father. He helped him with his insights. 9. How are mental health professionals portrayed in the movie? Psychiatrists, psychologists, and other health professionals who work with these patients, are often portrayed as â€Å"arrogant and ineffectual,† â€Å"cold-hearted and authoritarian,† â€Å"passive and apathetic,† or† shrewd and manipulative†. At the beginning he was obviously frustrated with his patient because of his inability to express his feelings. 10. Discuss moral and or ethical issues in the movie regarding mental illness? Then versus now. 11. How did you react to the characters of the movie on a personal level? Beginning vs by the end of movie. How did you react to the characters on a professional level? Did your views change? If so what point? Why? His character is foul-mouthed, disrespectful, giving tantrums here and there, but given his situation agreeable. 2. Does your knowledge of mental health/mental illness influence your response to the characters and their problems? 13. How did this film help you better understand mental illness and its treatments? I can understand better that anxiety is an essential part of the human condition, and that it needs to be confronted rather than avoided. And the more you bottle up your feelings and dont communicate the way you are feeling it just hurts you more and it can eve n become dangerous for you or anyone around you.